Sous Vide Lobster Tail with Tomato and Corn Salad Recipe (2024)

FAQs

How long do you sous vide a lobster tail? ›

It might well convince them that sous vide is something special here. As for timing, it takes about 20 minutes for the tail from a one-and-a-half-pound lobster to cook through, though anything up to an hour, or even a little longer, won't hurt it much. Cook it too long and it'll begin to suffer, turning mushy.

Sous Vide Lobster Cooking Temperature

130°F / 54°C - Tender and succulent. 140°F / 60°C - Close to traditional steamed lobster texture. NOTE: If you can't get live lobsters, frozen lobster tails will work as well.

The Food Lab's Guide to Sous Vide Lobster. Lobster was the first meat that I ever cooked sous vide, and it's still one of my favorites. If buttery, tender, sweet poached flavor is what you're after, there's no better way to cook it. Sous vide lobster is better than the best steamed or boiled lobster you've ever tasted.

For optimal results, you should aim for an internal temperature of 145°F (62.78°C). Additionally, it is recommended to butterfly the lobster tails before cooking them. This will help make sure that they cook evenly and thoroughly.

Overcooking a lobster

If a lobster is overcooked, it will become rubbery and quite dry. The golden rule for perfect cooking is to adapt it according to the weight of the animal. As such, for a lobster of about one pound, it takes 12 minutes of cooking. Allow three more minutes for each additional pound.

Thawing Maine Lobster Tails

To ensure the best flavor and texture, it is important that your lobster reach room temperature before cooking begins. Start your meal preparation by placing your frozen lobster tails in a covered bowl, leaving them in the refrigerator overnight.

Place lobsters in prepared pan. Brush with butter brush-on sauce. Bake until meat is opaque and lightly browned (145 degrees), allowing 4 to 6 minutes for 4-oz. lobsters and 8 to 10 minutes for 8-oz.

As a general guideline, for boiling, baking, and broiling, allow 1-2 minutes of cooking time per ounce of tail meat. Steaming may require slightly longer, typically 3-4 minutes per ounce. When grilling, aim for 4-5 minutes per side for each ounce of meat.

What is the tastiest way to cook lobster? ›

The air fryer is much faster, and also yields excellent lobster. The absolute best way to cook lobster tails is on the grill. The meat was juicy and incredibly tender, and the kiss of char from the grill was the perfect complement to the buttery, sweet, rich meat.

More Ways to Cook Lobster Tail

Cook the tails for 1–2 minutes per ounce. Steam: Steaming lobster tails makes them very tender and plump, but they will need some help in the flavor department by seasoning them after they have cooked. Bring 1-inch water to a boil in a large pot or deep skillet with a tight-fitting lid.

Bake the lobster for about 15 minutes per four ounces of lobster tail. As the lobster is baking, check it frequently to assess its color. Once the lobster meat turns white and opaque, remove from heat right away so it doesn't overcook. If the meat is still translucent, it isn't fully cooked.

How Long To Bake Lobster Tails. Lobster tails typically bake in 8 to 30 minutes depending on the size. They should be baked at 350 degrees F until the internal temperature reaches 140 degrees F.

Lobster is cooked when it reaches 135 to 140 degrees F. Insert the thermometer into the thickest part of the tail (through the underside) to check. In addition, lobster meat will be white when fully cooked.

Brush the lobster meat with butter and season with salt. Bake the lobster tails in a 350 degrees F oven until an instant-read thermometer registers 140 degrees F. Serve the lobsters on top of their shells for a gorgeous presentation.

You'll know the lobster tails are perfectly baked when they're bright red and the meat is opaque, which should take about 12 to 15 minutes in an oven preheated to 400 degrees F. An instant-read thermometer inserted into the center of the meat should read at least 140 to 145 degrees F (60 to 63 degrees C).