Make Your Own Vegetable Stock (2024)

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Make Your Own Vegetable Stock (1)by Trish James // January 24, 2018 (last updated July 13, 2021)

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Make Your Own Vegetable Stock (2)

Stocks formthe basis of many recipes, like soups and sauces. Making a homemade version isn’t a daunting task. Here’s a step-by-step guide to transforming those odds and ends from your veggies into a delicious, homemade stock!

Don’t forget to grab this free printable version! We’re also sharing some of our favorite homemade soups below/

How to Make YourOwn Vegetable Stock

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Step 1

Save the odds and ends of your veggies, including peels, stalks and stems. If saving over several weeks, store them in a freezer-safe bag in the freezer until you’re ready to use them.

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Step 2

Place veggies in a large stockpot & cover with water. Add salt, fresh herbs & spices, like bay leaves, peppercorns, coriander, cloves, thyme and/or parsley, to season.

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Step 3

Turn up the heat, bring to a boil, then simmer for at least 45 minutes. You may need to skim the top as it cooks.

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Step 4

Taste & taste often! Once you’re satisfied with the taste, remove from heat & let it cool. You can even place the pot in the sink with ice to speed up the process.

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Step 5

Once cooled, use a slotted spoon to remove the large piece from the pot. Use a mesh strainer over a large bowl to strain out smaller pieces. Store in freezer-safe containers. Refrigerate overnight before freezing.

Homemade Soups

1

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Tomato Soup & Baked Mini Grilled Cheese

Tomato soup and grilled cheese is a classic, kid-friendly comfort food. Skip the sodium-packed canned soup and make this easy, homemade recipe that’s packed with veggies!

2

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Asian Noodle Soup

This Asian Noodle Soup is packed with both flavor and healthy veggies, and is perfect for when evenings are busy with homework and after-school activities!

4

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Meatball & Orzo Soup

This soup is a take on the classic comfort food Spaghetti & Meatballs. These turkey meatballs are delish and filled with veggies, and the orzo is a great bite-sized pasta that’s perfect for soups.

5

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Alphabet Vegetable Soup

Keep your little ones warm in the winter time with this healthy and hearty Alphabet Soup.

6

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Vegetable & Lentil Soup

Lentils are a very healthy and cost-efficient source of protein and fiber, helping the family stay full from this recipe. Make an extra batch and freeze for fresh, homemade soup at a moment’s notice.

7

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Roasted Vegetable Chicken Soup

Homemade soup can be lower in sodium and calories, with more veggies than some traditional canned soups. Double the batch for the next rainy night for an easy supper.

8

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Hearty Vegetable Tortellini Soup

You'll love how quick and easy this Hearty Vegetable Tortellini Soup is to make! It's a satisfying vegetarian meal filled with cheese tortellini, diced tomatoes, green beans, spinach and chickpeas.

9

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30-Minute Veggie Tortellini Soup

This light, easy vegetable soup recipe is ready in only 30 minutes, so it's perfect dinner for a busy weeknight. Leftovers make for the perfect hearty lunch.

10

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Slow Cooker Butternut Squash Soup

Save time in the kitchen with this butternut squash soup slow cooker recipe. The baked carrot chips add a delicious and healthy crunch!

11

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One-Pot Light Chicken Tortilla Soup

Chicken tortilla soup gets a makeover in this lighter, one-pot version. Packed with veggies for tons of flavor and lower in sodium than canned versions. Top with Greek yogurt, fresh lime juice or cilantro for added flavor.

12

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Instant Pot Baked Potato Soup

Traditional baked potato soup gets a healthier makeover with the addition of cauliflower. Enjoy the same creamy goodness without the fuss of pre-baking the potatoes by making this soup in just 20 minutes in an Instant Pot!

13

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Stuffed Pepper Soup

A healthy stuffed pepper soup that takes just 20 minutes! Loaded with veggies and packed with flavor, this soup is a great way to get your family eating more veggies.

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About the Author

Trish James

Trish is a grocery industry veteran of 15 years, specifically in the produce industry for nine, working alongside health-conscious brands. Trish is the mom of two very active boys and passionate about helping others, especially in her community, which is why she appreciates the work we do at Produce for Kids. She can be found volunteering weekly at her local food bank. Trish loves providing useful, relevant, and realistic resources to Produce for Kids followers – no parent-shaming, just inspiring new habits and celebrating wins. Find her regular contributions on the Produce for Kids Blog.

1 Comment on Make Your Own Vegetable Stock

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  1. Make Your Own Vegetable Stock (25)

    samuelscott Reply

    Nice recipe

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Make Your Own Vegetable Stock (2024)

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