Impossible Burger Meatloaf Recipe - Karissa's Vegan Kitchen (2024)

FAQs

What is impossible meatloaf made of? ›

Ingredients used

In a large bowl add Impossible Beef, panko bread crumbs, milk, salt, pepper, Italian seasoning, liquid smoke, vegetable mixture, and mix for 1 minute until spices and vegetables are well combined.

This Vegan Gluten-Free Meatloaf takes Meat-free Monday to a whole new delicious level! It's filled with so many healthy plant-based ingredients, such as lentils, mushrooms, chickpeas, onion, garlic, flax, oats, and seasonings, it's the best comforting, nourishing dinner everyone will enjoy!

The Impossible Burger can be a sustainable alternative to regular burgers and does contain higher amounts of several important nutrients, including vitamin B12, folate, and thiamine (3, 4 , 5 ). However, the Impossible Burger contains more sodium than regular ground beef and is lower in some vitamins and minerals.

Heme is found in a protein called hemoglobin that is found in every living plant and animal, and is something we've been eating since the dawn of humanity. This ingredient not only makes Impossible Burgers taste like meat, but helps them stay juicy, moist, and slightly red at the center.

With that definition in mind, some people do not regard the Impossible Burger as suitable for a vegan diet. The plant-based heme was tested on laboratory rats, and while Brown says every care was taken to make the trials humane, animal testing of any kind is explicitly a form of exploitation.

Animal Testing: Some vegans are concerned about the use of animal testing in the development of certain plant-based products, including the Impossible Burger. While the company has stated that they aim to reduce and eliminate animal testing, past involvement can still be a point of contention for some vegans.

This often means the use of copious seasonings and spices, yeast extracts, enhancers like nut-based sauces and mushrooms, and coconut oil. Due to various ingredients and processes used, some brands of plant-based meat have actually accomplished the flavor of real meat…

Is it better to add milk or water in meatloaf? Without question, it is better to use milk in meatloaf. The added fat adds richness and moist texture to the meatloaf, and the added milk proteins encourage additional browning reactions (which means more flavor).

“Compared to a meat-based burger, Beyond and Impossible contain roughly the same amount of saturated fat and more sodium,” she says, both of which, when over-consumed, can increase the risk of heart disease and stroke.

Con #1: Plant-based meat can be more heavily processed than animal meat. As some plant-based meat and mock meat products are created to replicate animal meat, they may undergo more processing. This leads to a high content of saturated fat, sodium, and added sugar.

Which is healthier Impossible Burger or veggie burger? ›

Soy and potato provide most of the protein in the Impossible Burger while peas, mung beans, and brown rice are the main sources of protein in the Beyond Burger (1, 2). Whereas the Impossible Burger is slightly lower in calories and fat, the Beyond Burger contains fewer carbs.

That said, there are a few notable differences: Beyond has significantly less saturated fat than both ground beef and Impossible Burger. That's the “bad” fat associated with heart disease and inflammation, according to the Centers for Disease Control, so less is more in this case.

The bottom line. When it comes to the Beyond vs Impossible debate, both the Beyond Burger and the Impossible Burger have very similar nutritional make-ups. The contain the same amount of calories, 230. The Impossible Burger contains one less gram fat but one additional gram saturated fat.

That's because, frankly, Beyond and Impossible use similar processes and ingredients to create their meat substitutes. The most noticeable difference between the two faux meat brands is the use of “heme.” Impossible uses it. Beyond does not, relying instead on beet juice to give it that meaty color.

Our ingredients are derived from plants. Here's an overview: Protein from soy. Flavor from heme (the molecule that makes meat taste, well, meaty)

The best part about Impossible Burger is that it cooks like ground beef. For fillings, sear while stirring until well browned. If you're serving up burgers, we recommend cooking for 2-3 minutes per side.

The Impossible Burger, like beef from cows, is a processed food. Both Impossible Burger and ground beef are plentiful sources of essential nutrients, including high-quality protein, vitamins and minerals.

Heme in the Impossible Burger is made by extracting DNA from the roots of soy plants, inserting it into genetically engineered yeast, and then fermenting that yeast. The end result is a soy byproduct that tastes helps the burger taste remarkably similar to beef.