German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (2024)

Sharing my grandma’s german spaetzle recipe with a healthier twist but same great flavor. A light egg noodle with fresh herbs and lemon.

I didn’t really learn to cook when I was very young. I don’t have any cool stories about standing on a wooden chair next to my grandpa learning how to prepare homemade bread from scratch. My mom was a great cook, but she worked nights so she madeour dinners while we were in school and then we just heated them up when it was time for dinner.


I actually didn’t really enjoy cooking until I was in my late twenties. So when I learned that the theme for this month’sThe Recipe Reduxpost is to share a healthy recipe about one of my “earliest cooking recollections”, I didn’t immediately know what I was going to write about.

German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (1)

[blockquote size=”full|half|third|fourth|two-thirds|three-fourths” align=”left|center|right”]I don’t have a lot of early memories about cooking but Spaetzle isthefamily recipe that gets passed on from generation to generation.[/blockquote]

My grandma (hi Oma) is from Germany and luckily for us, she is a fantastic cook. One of my favorite recipes of hers is Spaetzle.Spaetzle is a tiny type of egg noodle that is a traditional dish in Germany. Everyone in my family learnshow to make spaetzle when they get old enough to boil water. My sisters and I all have our own spaetzle makers and even have our grandma’s recipe framed on our walls. It’s served at every holiday function and is a staple in our family.

German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (2)

One of the reasons I like spaetzle so much is that it’s so simple to make. Just combine the 4 ingredients together to for the dough, boil a pot of water, slide the dough through a spaetzle maker over the water and viola! A spaetzle maker looks like a flat cheese grater with a small square piece on top that slides back and forth. You put the dough in the square and as you slide it across the “grater” tiny noodles fall thru into the boiling water. If you don’t have a spaetzle maker, you can press the dough through a colander and it works just as well.

Spaetzle Maker
Using Spaetzle Maker

Our family typically serves Spaetzle with brown gravy on top. It’s not the healthiest of dishes but the spaetzle itself isn’t too bad nutrition-wise. It’s a simple dish, made with just flour, egg, water and a bit of salt. I kept the basic recipe the same for this post but instead of drowning it in gravy, I sautéed it in olive oil and then topped it with some chopped parsley and lemon zest. Oma probably won’t approve, but it actually turned out fantastic. Slightly crispy from the olive oil and a fresh, light taste from the herbs and lemon. I will admit that I tried using whole wheat flour for this recipe and it turned out much too dense for my liking.

German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (5)

What is your earliest cooking memory?

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Tags: basics, cooking, recipe, recipe redux, spaetzle Last modified: December 14, 2020

About the Author / Brynn McDowell

German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (7)

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

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21 Replies to “German Spaetzle – My Grandma’s Recipe”

  1. September 21, 2016 at 10:04 am

    Brynn – I love this (including the old recipe card!) I recently had spaetzle at a local German restaurant and being Italian, of course I loved it. I never knew how you actually made it – totally pinning this to try 🙂

    Reply

    • German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (15)Brynn McDowell says:

      September 21, 2016 at 11:40 am

      Thanks Deanna! I feel like everyone prepares it a bit differently, but it’s so easy!

      Reply

  2. German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (16)Laura says:

    September 21, 2016 at 10:18 am

    I have never made spaetzle but it sounds so easy I think I will give it a try. Thanks also for the tip on using a colander instead of a spaetzle maker, saves me buying one more utensil for the kitchen. It looks great topped with parsley, olive oil and lemon zest.

    Reply

    • German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (17)Brynn McDowell says:

      September 21, 2016 at 11:40 am

      Definitely glad to help with having to have one less utensil around that you use once in a blue moon. Hope you like it!

      Reply

  3. German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (18)Cara says:

    September 21, 2016 at 11:46 am

    I never knew how easy it would be to make spaetzle! I’ve never tried it before but now I think I need to 🙂 thanks for the recipe!

    Reply

    • German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (19)Brynn McDowell says:

      September 21, 2016 at 4:32 pm

      Thanks Cara! It always looked daunting to me growing up but it’s actually so simple

      Reply

  4. German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (20)Farrah says:

    September 21, 2016 at 3:41 pm

    I really wish I’d learned how to cook different things from my grandma. <3 I don't think I've ever had spaetzle, but it looks delicious! 😀

    • German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (21)Brynn McDowell says:

      September 21, 2016 at 4:32 pm

      You should try it Farrah, it’s really good and easy

      Reply

  5. September 21, 2016 at 9:46 pm

    Great recipe! It’s rare to find spaetzle on a menu, let alone in a blog post. Such a great traditional recipe!

    Reply

    • German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (23)Brynn McDowell says:

      September 22, 2016 at 10:07 am

      Thanks Jessica! When I first met my husband I think he had spaetzle ten times the first year I met him at all the family holidays!

      Reply

  6. September 23, 2016 at 1:44 am

    That’s so sweet! Spätzle definitely are part of my childhood memories – yes, I’m German. We usually did the over the top decadent and delicious Käsespätzle/cheese spaetzle (layered with caramelized onions and plenty of grated cheese) and oh my. It’s so sweet you have you Oma’s recipe framed on your wall and even own a spaetzle maker.

    Reply

  7. German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (25)Courtney says:

    September 24, 2016 at 4:38 am

    This reminds me so much of my own grandmother’s spaetzle! SO delicious– one of my ultimate comfort foods as a kid. You’ve inspired me to make this soon!

    Reply

  8. September 25, 2016 at 4:58 am

    This sounds awesome! I’ve only had spaetzle at our local Austrian restaurant, but maybe I’ll try making it myself soon. Thanks for sharing your grandmother’s recipe.

    Reply

  9. Thyme Roasted Carrots Recipe - The Domestic Dietitian says:

    November 15, 2016 at 8:08 pm

    […] are usually my side of choice at holidays. Hot rolls with butter, flavorful stuffing, and german spaetzle all find their way onto my plate at Thanksgiving. Cranberry sauce usually adds a bit of color, but […]

    Reply

  10. Healthy Thanksgiving Menu Additions - The Domestic Dietitian says:

    March 1, 2017 at 9:06 pm

    […] German Spaetzle (it goes GREAT with gravy) […]

    Reply

  11. German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (27)Melanie says:

    May 15, 2017 at 6:51 pm

    I have my grandma’s beef rouladen recipe, but never got the spaetzle recipe. Can’t wait to try this!!!

    Reply

  12. Italian Chicken Bake - A Family Favorite | The Domestic Dietitian says:

    September 24, 2018 at 12:42 pm

    […] first thought that came to my mind was my Oma’s German Spaetzle recipe. However, I think she’s still little young for that one since it involves standing […]

    Reply

  13. German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (28)Kimberly Fleming says:

    November 13, 2018 at 10:05 am

    Thank you for sharing your grandmother’s recipe! It brings back such great memories. I am looking for a recipe my grandmother uses to make using Spaetzle. She made a sweet milk soup. She never wrote the recipe down, so unfortunately I can’t make it. Have you ever heard, or made anything like that?

    Reply

  14. October 2, 2019 at 3:09 pm

    […] Spaetzel (these German dumplings can be a little labor intensive so I may try these at Amazon) […]

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  15. German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (29)Amy B Radley says:

    February 5, 2021 at 5:49 pm

    Do you know if I can use almond or coconut flour to make it keto friendly? Love spaetzle

    Reply

    • German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (30)Brynn McDowell says:

      February 8, 2021 at 11:59 am

      I’ve never tried it personally but I’m sure with some trial and error it could be done.

      Reply

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German Spaetzle - My Grandma's Recipe - The Domestic Dietitian (2024)

FAQs

What kind of flour do you use for spaetzle? ›

A fine, soft flour, labelled as 405-type in the German classification, is often used for spätzle in their homeland, but most recipes just call for the nearest British equivalent, plain flour, with the exception of that in Christine McFadden's book, Flour – after testing several recipes, she tells me, she found that ...

What consistency should spaetzle dough be? ›

The consistency of the batter should be pourable but not super runny (it should drop off a spatula or spoon in thick ribbons). Bring a pot of lightly salted water or broth (about 2 to 3 quarts total) to a boil. Press the batter through a spaetzle maker in batches (see notes for alternate methods).

Can you use a cheese grater to make spaetzle? ›

Place a cheese grater (smooth side up, grating side down towards the water) over the pot. Once the water is boiling, spoon some of the sticky dough (about 1/2 cup) on top of the grater. Use a wooden spoon or a pastry scraper to rub the dough through the holes and into the water.

Can spaetzle batter be made ahead of time? ›

Can German Spaetzle Be Prepared Ahead of Time? Yes! It holds its shape wonderfully and if you shock the Spaetzle in cold water after cooking it won't stick together. You can easily make this side dish a day or two ahead and then simply reheat it in a pan with a little butter.

How is spaetzle different from pasta? ›

While the ingredients to make the two are quite similar, the processes aren't so much. To make pasta, you form a firm dough that is kneaded, rested, rolled and shaped however you like. On the other hand, spaetzle is a sort of sticky, wet batter that doesn't hold it's shape like a ball of pasta dough would.

What goes on top of spaetzle? ›

Spaetzle is basically a blank, buttery canvas that will absorb whatever flavorings you care to mix into it. I've served the dumplings plain with melted butter and chopped chives. I've crisped them in a pan of brown butter and almonds. I've topped them with hearty beef stew.

What is the English name for spaetzle? ›

Spätzle is the Swabian and Alsacian diminutive of Spatz, thus literally "little sparrow". They are also known as Knöpfle (diminutive of button).

How long does spaetzle keep in the fridge? ›

Using a slotted spoon, transfer the spaetzle to a colander and then plunge them in a bowl of very cold water. This firms them up to the desired consistency. Toss with olive oil or melted butter to keep from sticking. At this point, spaetzle will keep in the refrigerator 2 to 3 days until ready to serve.

What tool can you use to prepare spaetzle if you don t own an spaetzle maker? ›

But really, it's not difficult to make spaetzle at home, especially if you have a spaetzle maker. Although if you don't have one, don't fret! A colander with large holes will work almost as well and lets you enjoy fresh-made spaetzle any time you want!

What is the best way to reheat spaetzle? ›

Reheat spaetzle in a large sauté pan by frying with a little butter or olive oil and a splash of water. If you prefer buttery spaetzle add a few nuggets of butter to the pan at the end of reheating and toss to coat.

Can you freeze Spätzle? ›

Make Ahead and Freezing Instructions:

To Make Ahead: Cooked German Spaetzle reheats very well and will keep for several days, stored in a container in the refrigerator. To Freeze: Homemade spaetzle freezes well for 3 or 4 months. Thaw overnight in the refrigerator before rewarming.

What should you do after Spaetzle has risen to the surface of the boiling water? ›

As the spaetzle gradually rise to the surface of the boiling water, use a slotted spoon to transfer them to a serving dish. Serve immediately, while still warm.

What noodle is similar to Spaetzle? ›

Knoepfle is the Swiss version of Spaetzle, an drop noodle made of an egg noodle dough. It's our family tradition and they are the best holiday side dish recipe. It's kind of a labor of love but it's worth every second! I know, it's a weird word: Knoepfle.

Do you have to put batter in the fridge? ›

The cold temperature of the refrigerator slows down the growth of bacteria and other microorganisms, helping to keep the batter fresh for a longer duration. Properly refrigerated, the batter can last for 1 to 2 days. Always prepare the batter with fresh and good-quality ingredients.

What type of flour is mostly used for dried pasta? ›

All-purpose flour does what it says on the tin, so it's perfectly fine to use for making pasta. However, most pasta recipes will recommend either semola or “00” flour. Your choice depends entirely on which pasta shape you're craving!

What is the name of the flour used in dried pasta? ›

The ingredients required to make dried pasta include semolina flour and water. Eggs can be added for flavour and richness, but are not needed to make dried pasta.

What do Italians use for flour? ›

Usually, Italian wheat flour is split into two large groups: Grano Tenero (soft wheat flour) and Grano Duro (hard wheat or semolina flour). All Italian wheat flour fits into these categories one way or another, but this classification doesn't apply to other grains.

What type of flour is used to make pasta and why? ›

One of the most popular flours for making pasta is semolina flour, which is a coarsely ground flour made from a particularly hard variety of wheat called durum. In fact, the word durum means hard (as in the word "durable"), in reference to the amount of force it takes to grind it.

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