Easy Pilau Rice Recipe (2024)

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Making perfect Pilau Rice is super easy! No curry would be complete without a generous helping of this golden fragrant rice dish. Make it on the hob or your Instant Pot.

Make your curry night complete with my Easy Flatbreads and Air Fryer Tandoori Chicken 🙂

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Easy Pilau Rice Recipe (1)

Easy Pilau Rice

Curry lovers will of course be familiar with Pilau Rice – this golden rice, fragrant with spices, is a must whenever you order takeaway or dine at an Indian restaurant.

But guess what? Making pilau rice at home is incredibly easy and if you follow my foolproof method you will always have perfect results whether cooking on the hob or the Instant Pot.

What type of rice is suitable for Pilau?

Basmati rice is my first choice whenever I make this recipe – and you don’t even have to rinse it first! If you can’t find any Basmati, then you can use white long grain rice.

How much rice per person?

This will depend on how hungry (or greedy!) you are! Half a cup (100g) or rice per person is about right, but you can always make a bigger batch if you like.

The ratio of rice to water/stock is an easy one to remember: simply use twice the volume of your rice. In this recipe I used 300g / 1 ½ cups rice and 600ml / 2 ½ cups vegetable stock. This makes enough to serve four as a side dish.

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What Goes Into Pilau Rice?

Other than the rice you will need a few spices, some hot stock and onions – though these are totally optional. You will need a heavy pot with a tight fitting lid (Dutch Oven) for this recipe. I love my GreenPan which has all the benefits of cast iron but none of the weight!

  • Butter or Ghee – or dairy free spread for a vegan version
  • Basmati rice (white)
  • Ground Turmeric – this will give pilau its vibrant golden colour
  • Cardamom pods – give these a little bash before using!
  • Bay leaf (forgot it in photo – oops!)
  • Cinnamon stick
  • Salt
  • Yellow onion, sliced – leave out if preferred
  • Vegetable stock for a vegetarian/vegan version or chicken stock – from a stockpot or cube
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HOW TO MAKE PILAU RICE

Full measurements and instructions can be found on theprintable recipe cardat the bottom of the page. Please take a look at the steps and video before attempting this recipe!

Melt the butter / vegan spread over low heat in a medium pot.

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Add the turmeric, salt, cardamom pods, cinnamon stick and stir to combine.

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Stir in the sliced onion, if using, and bay leaf.

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Cover the pot and sweat the onion over low heat for 5-7 minutes, stirring occasionally, until softened but not browned.

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Add the rice and stir to coat in the spices and onion.

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Stir in the stock and bring to a simmer. Cover the pot tightly and continue to cook over the lowest heat setting for 10 minutes, without stirring. After 10 minutes all or most of the liquid should be absorbed.

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Take the pot off the heat but leave the lid on for another 10 minutes – the residual steam will cook your rice to perfection.

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Open the pot and fluff the rice up with a fork. Discard the bay leaf, cinnamon stick and cardamom pods. Serve with your favourite curry!

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INSTANT POT PILAU RICE

Select “Sauté” press Adjust / Less. Melt the butter / vegan spread and add all the spices, salt, bay leaf and onion. Stir to combine.

Add the rice and stir for a minute to coat in the spices. Add the stock and cover the Instant Pot, set vent to “Sealing”. Select the “Rice” setting or cook on LOW PRESSURE for 12 minutes.

Release the steam manually and immediately remove the inner pot from the pressure cooker (otherwise the rice will continue to cook and may stick).

Fluff the rice up with a fork. Discard the bay leaf, cinnamon stick and cardamom pods and serve straight away.

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MAKE IT SLIMMING FRIENDLY

Rice is free on Slimming World so this recipe can complete your fave fakeaway curry with some minor modifications.

Either allow a few syns by using Flora Light (only around 1 per serving) instead of butter or use Fry light and a little stock to sweat the onions and continue with the recipe as written – see the recipe card for further instructions.

STORING AND FREEZING

Keep in the fridge for up to a day and make sure you reheat very thoroughly before serving.

Alternatively freeze the cooled pilau rice and reheat in the microwave straight from frozen or thaw in the fridge overnight and reheat in a saucepan.Do not reheat rice more than once.

SERVING SUGGESTIONS

Pilau rice (or yellow rice as my son used to call it when he was little) is the perfect side dish for all curry dishes! Here are some of my favourite recipes – make sure to also include my easy yogurt flatbreads on the side.

  • Lamb Rogan Josh or Chicken Rogan if you prefer!
  • Easy Slow Cooker Chicken Curry or Crockpot Beef Curry
  • Healthy Chicken Jalfrezi
  • Prawn Dhansak
  • Persian Lamb Stew (pictured below)
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Easy Pilau Rice Recipe (14)

Perfect Pilau Rice

Lucy Parissi | Supergolden Bakes

Making perfect Pilau Rice is super easy! No curry would be complete without a generous helping of this golden fragrant rice dish. Make it on the hob or your Instant Pot. Vegetarian/ Vegan.

5 from 2 votes

Print Rate

Course: Side Dish

Cuisine: Indian

Keyword: Instant Pot Pilau Rice, Pilau Rice

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Steam in pot: 10 minutes minutes

Total Time: 35 minutes minutes

Servings: 4

Calories: 331kcal

Ingredients

  • 1 tbsp unsalted butter or dairy free spread for vegan version
  • 6 cardamom pods
  • 1 cinnamon stick
  • 1 tsp ground turmeric
  • ½ tsp salt
  • 1 yellow onion sliced (optional)
  • 1 bay leaf
  • 300 g (1 ½ cups) white basmati rice
  • 600 ml (2 ½ cups) hot vegetable stock or chicken stock

Instructions

Pilau Rice on the Hob

  • Heat a tablespoon of butter in a lidded pot. Stir in the cardamom pods, cinnamon stick, turmeric and salt. Stir to allow the spices to infuse the butter.

  • Add the onion, if using. Stir to coat in the spices then cover the pot and cook very low heat, stirring occasionally, for about 5 minutes or until softened.

  • Add the basmati rice (no need to rinse) to the pot and stir to coat in the fragrant butter.

  • Add hot vegetable stock, stir once then cover the pot tightly and reduce heat to lowest setting. Leave to cook for 10 minutes without opening the pot.

  • Remove the lid and check the rice – almost all of the liquid should have been absorbed. Stir once with a gentle folding action.

  • Take the pot off the heat, cover with the lid and leave for another ten minutes for soft fluffy rice.

  • Remove and discard the cinnamon stick, bay leaf, cardamom pods. Season to taste and serve with your favourite curry.

Instant Pot Pilau Rice

  • Select “Sauté” press Adjust / Less. Melt the butter / vegan spread and add all the spices, salt, bay leaf and onion. Stir to combine.

  • Add the rice and stir for a minute to coat in the spices. Add the stock and cover the Instant Pot, set vent to “Sealing”. Select the “Rice” setting or cook on LOW PRESSURE for 12 minutes.

  • Release the steam manually and immediately remove the inner pot from the pressure cooker (otherwise the rice will continue to cook and may stick).

  • Fluff the rice up with a fork. Discard the bay leaf, cinnamon stick and cardamom pods and serve straight away.

Video

Notes

MAKING SLIMMING FRIENDLY PILAU RICE

Rice is free on Slimming World so this recipe can complete your fave fakeaway curry with some minor modifications.

Either allow a few syns by using Flora Light (only around 1 per serving) instead of butter or use Fry light and a little stock to sweat the onions. Keep stirring, adding a bit more stock, if the onions are sticking and pot is dry.

Make sure to add a couple of extra tablespoons of stock when cooking the rice to compensate for any you used while sweating the onions.

STORING PILAU RICE

Keep in the fridge for up to a day and make sure you reheat very thoroughly before serving.

Alternatively freeze the cooled rice and reheat in the microwave straight from frozen or thaw in the fridge overnight and reheat in a saucepan.Do not reheat rice more than once.

Nutritional Info

Calories: 331kcal | Carbohydrates: 68g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 897mg | Potassium: 173mg | Fiber: 3g | Sugar: 3g | Vitamin A: 408IU | Vitamin C: 3mg | Calcium: 48mg | Iron: 1mg

Save

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Easy Pilau Rice Recipe (2024)

FAQs

What is pilau rice made of? ›

Pilau rice is the perfect accompaniment to a curry feast. The Hairy Bikers add whole cardamom, cloves, bay and cinnamon for a heady fragrance, along with a nice bit of butter and chicken stock for a rich taste.

How to make just rice good? ›

Add lots of pepper. Stir in a couple of tablespoons minced fresh herbs, ideally warmed first in melted butter. Cook a couple of tablespoons minced garlic, leek, scallion, or shallot in olive oil or butter until just soft to add while fluffing. Add lemon juice to taste (great with butter and pepper).

How to use pilau rice seasoning? ›

Wash the rice in cold water until the water runs clear to remove any excess starch. Add to a cold pan, add the Pilau spice blend and the water. Bring to the boil and then turn down to a simmer and cook for 10-15 minutes with a lid on. Turn off the heat and allow the rice to soak up any remaining liquid.

Is pulao rice the same as pilau rice? ›

Pilau, pilaf or pulao is a rice dish made by cooking long-grain rice in stock or broth, incorporating whole and powdered spices, like cumin, coriander seeds, turmeric and cinnamon and adding vegetables or other ingredients.

What is the English name for pilau? ›

pilaff [noun] a dish of rice, meat etc seasoned with spices.

What is special about pilau rice? ›

Pilau Rice is a great accompaniment to any curry meal. Our version is made using the finest basmati rice incorporated with garden peas and infused with hints of cumin and a light spice. It can also be eaten on its own with plain yoghurt. Tastes divine!

What seasoning to put on rice? ›

You can season your rice with a variety of herbs, spices, broths, milks or sauces. If you prefer a Mediterranean flavor profile, cook your rice using chicken broth, lemon juice, garlic and onion. For a rich and creamy rice dish with a kick, cook the rice in coconut milk infused with spicy peppers.

What spices to use in rice? ›

In a large saucepan or cast iron, combine the rice, onion & garlic powder, paprika, dried thyme, salt, bouillon, ground black pepper, crushed red pepper, dried parsley, unsalted butter, and chicken broth. Stir to combine. Place on the stove and bring to a boil over high heat.

Why is my pilau rice soggy? ›

Too much water may make the rice mushy. Set the pan of rice over medium heat. Do not turn the heat up. It will not make the rice cook faster.

Why is my pilau rice sticky? ›

If the grains aren't washed before cooking, the excess starch present in rice will make the rice sticky when it's in hot water. Rinse the rice thoroughly until the water runs clear. You can also place rice and water in a bowl and change the water several times.

How do you keep pilau rice from sticking? ›

Place a tight-fitting lid over your rice to trap in steam.

A lid will trap the steam inside of the pot and let the rice cook in a moist environment. Without a lid, your rice could end up burning and sticking to the bottom of the pot. Make sure your lid fits snugly on top of the pot.

Which pulao rice is best? ›

Rice: Normally aged basmati rice is used to make vegetable pulao. But if you do not have, just use any other kind of rice that is non-sticky.

What country is pilau rice from? ›

There are thousands of pilau varieties from many countries. From Turkey to Turkmenistan, from India to Iran (polov). The dish is not limited to rice, but can also be made with bulgur, couscous or firik (split wheat).

How much water for 2 cups of rice pulao? ›

Just use rice and water in 1:2 ratios. i.e. for every one cup rice two cups water should be added.

Is pilau rice healthy? ›

Pilau Rice is a classic Indian side dish the complements so many curries! Usually, it's packed full of oil and not a great choice when following a slimming plan like Weight Watchers. We've made some simple swaps to help you enjoy this aromatic rice as part of your fakeaway, guilt-free!

Why is it called pilau rice? ›

Pilau (pronounced “pih-LAU”) means “rice” and refers first and foremost to the way people in the Middle East prefer to prepare rice: fluffy and with a loose grain. In addition, pilau is also the name of an ancient rice dish that exists in infinite variations, made with those loose cooked rice grains.

Is pilau rice Indian or Chinese? ›

At the time of the Abbasid Caliphate, such methods of cooking rice at first spread through a vast territory from India to Greece, and eventually to a wider world. The Valencian (Spanish) paella, and the Indian pilau or pulao, and biryani, evolved from such dishes.

Is pilau rice healthier than boiled rice? ›

Boiled rice was a healthier option, containing approximately 100 calories less than pilau rice and only 2% of the adult GDA for total and saturated fat.

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