Chicken and Vegetable Soup Recipe (2024)

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Give your leftover roast chicken a new life with this savory mixture of tender vegetables, fragrant herbs, and rich, homemade stock.

It’s also perfect for using up any vegetable odds and ends that are languishing in your refrigerator: you can really go all-out and add a lot of different vegetables according to your taste.

Chicken and Vegetable Soup Recipe (1)

Theoretically, you could make this soup entirely from leftovers, but the result is so delicious that you’ll likely find yourself buying another chicken just to make some more!

If you’re making a chicken, especially for the soup, it’s the perfect opportunity to make your own stock as well. You could always buy the stock at the store, but homemade stock is so much cheaper and more nutritious, and if you have a chicken anyway, you have all the ingredients right on hand.

Just toss the whole chicken into a big stock pot to simmer in 2-3 quarts of water for about an hour. Add some fresh herbs and spices (thyme, bay leaves, and peppercorns are good) and a few vegetables if you like.

Once the meat is cooked through, cut it off and save it in the fridge while you use the chicken bones to make some homemade stock. If you’ve never made your own stock before, you’ll be amazed at the difference in taste.

The traditional reason for making chicken soup is comfort food when you’re sick, and this recipe definitely lives up to its nickname of “Jewish penicillin.”

First of all, it’s packed with vegetables, and they’re so soft and tender from cooking the soup that they’re easy to get down even on an upset stomach. And then there’s the stock itself – if you make bone broth at home, it’s full of the good stuff.

The minerals and electrolytes are perfect for anyone who’s been throwing up, and the gut-healing proteins in the broth help soothe your stomach and reduce inflammation.

It’s a comfort food that’s also good for you: what could be better? Serve it with a salad, a baked sweet potato, or a simple egg dish like a frittata or a quiche for a full meal, or just enjoy a bowl plain on its own as a delicious and nourishing snack.

Chicken and Vegetable SoupRecipe

SERVES: 8 PREP: 20 min COOK: 25 min

Ingredients

  • 1 ½ cups shredded cooked chicken;
  • 1 cup of cauliflower, cut into chunks;
  • 1 bell pepper, diced;
  • 1 leek, sliced;
  • 1 medium onion, chopped;
  • 2 small zucchinis, sliced;
  • 3 medium carrots, sliced;
  • 2 celery ribs, sliced;
  • 1 cup diced tomatoes;
  • 4 fresh thyme sprigs;
  • 2 bay leaves;
  • 1 handful fresh parsley, finely chopped;
  • 6 to 8 cups chicken stock ;
  • 3 garlic cloves, minced;
  • 2 tbsp. Paleo cooking fat;
  • Sea salt and freshly ground black pepper to taste;
Chicken and Vegetable Soup Recipe (2)

Preparation

  1. In a large stockpot, melt the cooking fat over medium heat, and gently cook the onion, garlic, leek, and chicken for about 5 minutes or until the onion is nice and tender.
  2. Add the rest of the vegetables, bay leaves, thyme sprigs, and parsley, and cover it all with 6 to 8 cups of chicken broth.
  3. Bring the soup to a boil, then reduce the heat and simmer for 20 minutes.
  4. Season to taste with sea salt and freshly ground black pepper.

📖 Recipe

Chicken and Vegetable Soup Recipe (3)

Chicken and Vegetable Soup Recipe

Who said you can't have comfort food on Paleo? This mouthwatering chicken soup is good for your body and your soul.

5 from 2 votes

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 25 minutes mins

Total Time 45 minutes mins

Course Soup

Cuisine American

Servings 8 people

Calories 186 kcal

Ingredients

Instructions

  • In a large stockpot, melt the cooking fat over medium heat, and gently cook the onion, garlic, leek, and chicken for about 5 minutes or until the onion is nice and tender.

    1 leek, 1 medium onion, 3 garlic cloves, 2 tbsp. Paleo cooking fat, 1 ½ cups shredded cooked chicken

  • Add the rest of the vegetables, bay leaves, thyme sprigs, and parsley, and cover it all with 6 to 8 cups of chicken broth.

    1 cup of cauliflower, 1 bell pepper, 2 small zucchinis, 3 medium carrots, 2 celery ribs, 1 cup diced tomatoes, 4 fresh thyme sprigs, 2 bay leaves, 1 handful fresh parsley, 6 to 8 cups chicken stock

  • Bring the soup to a boil, then reduce the heat and simmer for 20 minutes.

  • Season to taste with sea salt and freshly ground black pepper.

    Sea salt and freshly ground black pepper to taste

Nutrition

Calories: 186kcalCarbohydrates: 16gProtein: 13gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 25mgSodium: 308mgPotassium: 626mgFiber: 3gSugar: 8gVitamin A: 4663IUVitamin C: 42mgCalcium: 52mgIron: 2mg

Keyword chicken, soup, vegetable

Tried this recipe?Let us know how it was!

Chicken and Vegetable Soup Recipe (2024)

FAQs

What's the secret to a good soup? ›

To make sure that every spoonful of soup is richly flavored, with juicy meat and/or tender vegetables, follow these kitchen-tested tips.
  • Use a Sturdy Pot. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

Does chicken soup get better the longer you cook it? ›

While broth and stock both get richer and richer the longer you cook them, the problem is that the chicken meat will dry out and get tough if you let it go too long.

What are good vegetables to put in soup? ›

Root vegetables such as squash and potatoes add a good element of heartiness and fiber. Carrots and zucchini hold up well in broth and kale or Swiss chard add nice flavor, a splash of color and a serious dose of nutrition. Tomatoes and tomato paste give your recipe an Italian twist.

Do you cook the chicken before putting it in soup? ›

Make sure the chicken is adequately heated through to avoid any food safety concerns. Simply shred or chop the cooked chicken and add it to the soup towards the end of the cooking process.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

Can I let my chicken soup simmer all day? ›

You can simmer the soup all day, which will give you more flavor. But if you're short on time, just a quick simmer to cook the chicken works too! If you have a parmesan rind on hand, adding it in with the chicken really does add nice flavor.

Do you simmer soup with lid on or off? ›

You can simmer with the cookware lid on or off, simply follow your recipe instructions. Keep in mind that when using a cover, you'll want to set your stovetop to a low setting as it can reach a simmer faster than without a cap. When you're not using a lid, adjust your stovetop setting to medium.

Should chicken soup be cooked covered or uncovered? ›

Place chicken, carrots, celery, and onion in a large soup pot; add enough cold water to cover. Bring to a boil over medium heat; reduce heat to low and simmer, uncovered, until meat falls off of the bone, about 90 minutes. Skim off foam every so often, as needed.

What can I add to my vegetable soup to give it more flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

In what order should vegetables be added to soup? ›

For most vegetable soup recipes, this means the carrots, onions, and celery. Add the garlic just before adding the broth, so that it can infuse the whole soup as it simmers. Tender veggies with a higher water content, like green beans and zucchini, should be added towards the end of cooking and simmered briefly.

What gives soup a good taste? ›

Use fresh vegetables, high-quality meats or broth, and fresh herbs to add depth of flavor. Add acidity: A squeeze of lemon or lime juice, a dash of vinegar, or a splash of wine can brighten the flavors of a soup and make it taste more complex.

Can I overcook chicken in soup? ›

There is a chance you can still overcook chicken, even in soup! Don't worry, the liquid helps to keep the chicken juicy but it is important to stick to timings. If you are cooking stovetop, be sure to reduce heat to low right when the soup boils so you don't overcook the chicken breast.

Does chicken soup taste better the longer you cook it? ›

If you find that your homemade or store-bought broth is thin and bland, you can concentrate its flavors by cooking it a little bit longer." Make sure to remove the lid or tilt it slightly to let the steam escape.

What part of chicken makes the best soup? ›

The Best Chicken for Soup

Buy bone-in thighs if you can; the bones make the broth even better. (You can use chicken breasts if you like, though I still suggest using bone-in.)

What gives soup the best flavor? ›

Herbs and spices add aroma, flavor, and intensity to soup broth. "Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices.

What are three qualities of a good soup? ›

A soup's quality is determined by its flavor, appearance and texture. A good soup should be full-flavored, with no off or sour tastes. Flavors from each of the soup's ingre- dients should blend and complement, with no one flavor overpowering another.

What makes soup more tasty? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

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