Department of Defense fact sheet containing nutritional information for shredded red cabbage.
Product Description
Shredded red cabbage is crisp and ready to eat. Avoid packages with a considerable number of brown-edged pieces or if the cabbage appears excessively wet.
Peak Growing Season
Cabbage is available throughout the year. Its peak season is from January to June.
Uses
Use in salad, stir-fry, or sauté.
Preparation
Shredded red cabbage is washed and ready to eat. Although it is not necessary to wash prior to serving, rinsing the cabbage will not damage it.
Storage
Cabbage should be stored at 32 degrees Fahrenheit with a relative humidity of 90–95 percent. Cabbage should be refrigerated and not brought out to room temperature until just before use. The packaging is made of specially designed film to keep cabbage fresh. Opened bags should be kept tightly closed in the refrigerator.
Best If Used By
Shredded red cabbage can be stored in the refrigerator for five to ten days.
Nutrition Facts
Legend: kcal = kilocalorie; g = gram; mg = milligram; RAE = retinol activity equivalent; IU = international unit
1/2 cup of shredded raw red cabbage provides:
Calories | 11 |
---|---|
Protein | 0.50 g |
Carbohydrate | 2.58 g |
Fat | 0.06 g |
Saturated Fat | 0.007 g |
Cholesterol | 0 mg |
Iron | 0.28 mg |
Vitamin C | 20 mg |
Vitamin A | 20 RAE |
Calcium | 16 mg |
Sodium | 9 mg |
Dietary Fiber | 0.7 g |
Source of Information
Questions: Amy Bell | abell@cde.ca.gov | 916-322-5051
Last Reviewed: Friday, March 1, 2024
Related Content
- DoD Fact Sheets
Department of Defense (DoD) fresh fruits and vegetables fact sheets.
Trending in Nutrition
Recently Posted in Nutrition
- 2024 Summer Food Service Program Guide (added 23-May-2024)
Summer Food Service Program Administration Guide. - Summer 2024 Rural Non-congregate Feeding FAQ's (added 23-May-2024)
The purpose of this announcement is to highlight existing resources for program operators and to address frequently asked questions (FAQ) the CDE has received related to non-congregate feeding options. - School Nutrition Program Administration Training (added 23-May-2024)
This announcement provides registration information for the in-person Introduction to School Nutrition Program Administration courses. - Extended: CNAC Student Recruitment (added 14-May-2024)
The Child Nutrition Advisory Council (CNAC) is accepting student member applications through May 21, 2024. - Local Agency Procurement Review List of Operators (added 10-May-2024)
Program operators scheduled for the School Year 2024-25 off-site local agency procurement review.
- SFSP Application Deadline is May 15 (added 09-May-2024)
The California Department of Education (CDE) Nutrition Services Division would like to remind you that your summer meal application packets for the Summer Food Service Program (SFSP) are due May 15. - CNAC Student Member Recruitment Reminder (added 07-May-2024)
The California Department of Education is currently recruiting applicants for the Child Nutrition Advisory Council (CNAC) student member position. - USDA Final Rule: School Meal Standards (added 07-May-2024)
This information announces the release of the U.S. Department of Agriculture (USDA) Final Rule for Child Nutrition Programs: Meal Patterns Consistent with the 2020-2025 Dietary Guidelines for Americans. - Cargill Meat Solutions Recalls Ground Beef Product (added 03-May-2024)
Cargill Meat Solutions Recalls Ground Beef Products due to possible E. coli O157:H7 contamination. - Summer Meals: Rural Non-congregate Meal Service (added 03-May-2024)
This management bulletin provides guidance on rural non-congregate meal service options in the Summer Food Service Program (SFSP) and Seamless Summer Option (SSO), collectively referred to as the Summer Meal Programs (SMP).