Best roast leg of lamb recipe | Jamie Oliver lamb recipes (2024)

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Best roast leg of lamb

With proper homemade mint sauce

  • Dairy-freedf

With proper homemade mint sauce

  • Dairy-freedf

“A classic Sunday lunch, with no fuss and masses of flavour – perfect for Easter. ”

Serves 8

Cooks In1 hour 35 minutes plus resting time

DifficultyNot too tricky

Dinner PartyEaster treatsSunday lunchBritishMains

Nutrition per serving
  • Calories 307 15%

  • Fat 13.1g 19%

  • Saturates 4.5g 23%

  • Sugars 1.5g 2%

  • Salt 0.8g 13%

  • Protein 23.7g 47%

  • Carbs 24.9g 10%

  • Fibre 1.9g -

Of an adult's reference intake

Ingredients

  • 2 kg leg of lamb or hogget
  • 1 bulb of garlic
  • ½ a bunch of fresh rosemary
  • 1.5 kg potatoes
  • 1 lemon
  • olive oil
  • MINT SAUCE
  • 1 bunch of fresh mint
  • 1 teaspoon sugar
  • 3 tablespoons wine vinegar

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Method

  1. Remove the lamb from the fridge 1 hour before you want to cook it, to let it come up to room temperature.
  2. Preheat the oven to 200ºC/400ºF/gas 6 and place a roasting dish for the potatoes on the bottom.
  3. Break the garlic bulb up into cloves, then peel 3, leaving the rest whole. Pick and roughly chop half the rosemary leaves. Peel and halve the potatoes.
  4. Crush the peeled garlic into a bowl, add the chopped rosemary, finely grate in the lemon zest and drizzle in a good lug of oil, then mix together.
  5. Season the lamb with sea salt and black pepper, then drizzle with the marinade and rub all over the meat. Place on the hot bars of the oven above the tray.
  6. Parboil the potatoes in a pan of boiling salted water for 10 minutes, then drain and allow to steam dry. Gently toss the potatoes in the colander to scuff up the edges, then tip back into the pan.
  7. Add the remaining rosemary sprigs and whole garlic cloves to the potatoes, season with salt and pepper, then drizzle over a good lug of oil. Tip the potatoes into the hot tray and place back under the lamb to catch all the lovely juices.
  8. Cook the lamb for 1 hour 15 minutes if you want it pink, or 1 hour 30 minutes if you like it more well done.
  9. Meanwhile, make the mint sauce. Pick and finely chop the mint leaves, then place in a small bowl. Mix in the sugar, a good pinch of salt, 1 tablespoon of hot water and the vinegar.
  10. When the lamb is cooked to your liking, remove from the oven and leave to rest for 15 minutes or so. Carve and serve with the roast potatoes, mint sauce and some seasonal greens.

Tips

Try putting a few parsnips or carrots in with the roast potatoes.

FAQs

Should I cover a leg of lamb whilst roasting?

You don’t have to cover a leg of lamb while it’s in the oven for it to roast beautifully. You may just want to cover it with foil while it rests after cooking in order to keep it nice and hot.

What temperature do you cook roast lamb?

200°C/400°F/gas 6 is the temperature we use in this recipe for a 2kg leg of lamb.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Best roast leg of lamb recipe | Jamie Oliver lamb recipes (2024)

FAQs

How does Gordon Ramsay cook roast lamb? ›

And when you have a gorgeous cut, like a rack of lamb, you can cook it the good ol' Gordon Ramsay way—which is to say, lightly pan-sear it first, then baste it with an herby, garlicky butter, and finally finish it off in the oven until it's still pink and juicy in the middle. It comes out perfectly every time.

How do you keep lamb moist when cooking? ›

All the lamb needs is a sprinkle of salt and pepper, drizzle of olive oil. Add beef broth/stock and water into the pan (keeps everything all nice and moist + makes pan juices for gravy), cover then slow roast for 5 hours until tender and fall apart.

How do you keep roast lamb tender? ›

Lower temp = more succulent meat – Tough cuts like lamb shoulder need slow-cooking to tenderise them. The lower the roasting temperature, the less total moisture evaporation and thus juicier meat. 3-hour lamb is cooked at 180°C/350°F, while the 12 hour lamb is cooked at only 100°C/212°F.

What is the best temperature to roast lamb? ›

Roast leaner cuts of lamb in a hotter oven (450°F) to get a lovely brown crust and a well-cooked center; cook fattier cuts of lamb low and slow (325°F) to render all the fat and allow the lamb to cook in its juices. Due to residual heat, your lamb will continue to cook even after you pull it out of the oven.

Should you sear lamb before roasting? ›

For the perfect roast lamb, we recommend seasoning the surface of the meat, and then searing it, especially fat side down in a pan before roasting. Why bother with searing? Contrary to some stories, searing is less about locking in moisture, and all about improving the flavour!

Should you sear lamb before slow cooking? ›

Should you sear lamb before slow cooking? To maximize the flavor of your lamb shoulder roast, you'll definitely want to give it a good sear before braising. It'll take about a half hour over medium-high heat for the meat to turn deep golden brown on all sides, essentially caramelizing while sealing in the juices.

Is lamb better cooked slow or fast? ›

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat. Neck, shoulder and belly, either diced or as whole joints, are the best cuts for slow cooking and need to be cooked for at least 2 hrs at 150°C to soften the meat.

Does lamb leg get more tender the longer you cook it? ›

The meat turns out to be very tender if cooked low and slow in the oven. These cuts get even more tender if braised in some sort of liquid. The center cuts of lamb — loin, ribs, and breast — are naturally tender, so they do better with quick-cooking methods.

What is the preferred cooking method for lamb? ›

Lamb loin roast is best prepared using dry heat cooking methods such as roasting, grilling, or broiling. Cook lamb loin with care, as it can dry out easily if overcooked. Other cooking methods for lamb loin roast include brushing the loin with oil and sprinkling it with salt and pepper before grilling or broiling.

Why is my roast leg of lamb tough? ›

Cooking It When Its Too Cold

However, this adjustment often results in unevenly cooked meat with a cold, chewy inside and a tough, burnt outside. Instead, let the lamb come to room temperature for about an hour or two, so you have a much easier time cooking the meat evenly.

Do you wash the leg of lamb before cooking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

What tenderizes lamb? ›

Baking soda / bi-carb and cornflour/cornstarch are the secret ingredients that tenderise the lamb meat. It's a technique called “velveting” that is used by Chinese restaurants, and it's the reason why the meat in your favourite Chinese dishes are always so soft.

What is the cooking time for a leg of lamb? ›

How Long to Cook Leg of Lamb
LambWeightRoasting Time
Leg of Lamb (with bone)5 to 7 lb. 7 to 8 lb.1¾ to 2½ hours 2¼ to 2¾ hours 2¼ to 2¾ hours 2½ to 3 hours
Leg of lamb, shank half (with bone)3 to 4 lb.1¾ to 2¼ hours 2 to 2½ hours
Leg of lamb, sirloin half3 to 4 lb.1½ to 2 hours 1¾ to 2¼ hours
1 more row
Nov 27, 2023

How do you know when a leg of lamb is cooked? ›

Temperature Check
  1. Rare: An internal temperature of 50-60°C. It'll look deep pink verging on red and be very juicy. ...
  2. Medium-rare: An internal temperature of 60–65°C. ...
  3. Medium (Pink): An internal temperature of 65–70°C. ...
  4. Medium-well: An internal temperature of 70-75°C. ...
  5. Well-done: An internal temperature of 75°C and over.

What temperature does Gordon Ramsay cook lamb? ›

Cooking instructions

You can cook the lamb straight away, but if you have time, cover and leave to marinate for at least 1 hour, or even overnight. Preheat the oven to 160°C/Gas 3. Heat a large casserole dish on the hob and add a couple of tablespoons of olive oil.

How to cook a roast in the oven Gordon Ramsay? ›

Heat the oven to 400°F (200°C). Season the beef with salt and pepper; sear in a hot roasting pan with the olive oil to brown on all sides, 3 to 4 minutes each side. Transfer to oven; roast, allowing 15 minutes a pound (450g) for rare or 20 minutes a pound (450g) for medium.

Is it better to cook lamb slow or fast? ›

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat. Neck, shoulder and belly, either diced or as whole joints, are the best cuts for slow cooking and need to be cooked for at least 2 hrs at 150C to soften the meat.

References

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