Best Keto Mozzarella Dough Recipes (Bagels, Bread, Pizza, Scrolls) (2024)

FAQs

How many carbs in a keto bagel? ›

Thomas' Keto Bagel Thins Bagels contain just 2 grams of net carbs per serving and are 80 calories, making it a great option if you are looking to cut back on carbs.

Our keto-friendly pizza is made from fresh vegetables, including mushrooms, green and red peppers, red onions, and spinach, among other organically grown veggies. We also serve you fresh keto pizza toppings, like meat toppings, to make your pizza even more appetizing.

How to store fathead dough. Once you mix up the fathead dough into a ball, you can refrigerate or freeze it for later use! Wrap in plastic wrap (multiple times if freezing), then store in a plastic bag or other airtight container. The dough will last a week in the fridge or up to 3 months in the freezer.

What is Focaccia? Focaccia bread is an Italian bread that is dimpled all over and flavored with olive oil and herbs. The bread takes two days to make, but don't be intimidated. There is a lot of inactive time-the dough has to rise in the refrigerator overnight.

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Everything bagels are famous for breakfast or a quick snack, but they often have a high carb count. Fortunately, low-carb everything bagels are now available, giving you the classic flavor and texture you love without the added carbohydrates; these bagels provide a nutritious source of protein and healthy fats.

Shredded Chicken Pizza Crust. This pizza crust alternative is known as a “no-carb” pizza crust. True, containing only 1 gram of net carbs, this crust is the lowest carb pizza crust you can make.

According to the USDA, 1 cup of mozzarella cheese contains 17.6 grams of fat and 20.4 grams of protein. It's also rich in calcium, vitamin B12, and riboflavin. While not the best option for keto because of its carb content (3.83 grams), practitioners say you may still be able to consume it in moderation.

What do you wrap pizza dough in to freeze? ›

Wrap each dough ball in plastic wrap. This helps protect the dough from freezer burn. Once wrapped, place the dough balls into a freezer bag for an extra layer of protection.

Getting into ketosis takes about two to four days, on average, because that's how long it takes for glycogen reserves to be depleted after someone starts eating a keto diet with under 50 grams of carbs per day. Fasting, limiting carbs, and MCT oil supplements can speed up the ketosis timeline.

Knock the dough back and then shape the dough either into rolls or a loaf. Freeze the dough on either a lightly greased baking tray or loaf tin. Step 2: Once frozen remove from the tin/tray and wrap tightly in cling film or seal in a freezer bag.

This fathead dough is a delicious alternative for keto pizza, calzones, and even pastries. It is rich and buttery, with a mild flavor. You can add Italian herbs or spices for added flavor.

Keto bread is made with low-carbohydrate flour substitutes, such as almond flour, coconut flour, flaxseed meal, and sunflower seed flour. Regular bread is made with wheat flour or other cereal grains that are high in carbohydrates. Keto bread is lower in carbohydrates and higher in fat and protein than regular bread.

Keto bread is a low carb bread that doesn't contain the heavy wholewheat and wholegrains that make traditional bread so carby. Instead, you'll find ingredients that are low in carbohydrates, such as almond flour, coconut flour, psyllium husk, cream cheese and eggs.

Unlike traditional bread, which can be high in refined carbohydrates that can lead to health problems like diabetes, obesity, and heart disease, keto bread is low in carbs and high in healthy fats, which can help you lose weight, control your blood sugar levels, and improve your heart health.