12 BEST Healthy Breakfast Recipes (2024)

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12 Best Easy Healthy Breakfast Recipes (V, GF): Start your day off the tasty way with these irresistible healthy breakfast recipes! Featuring healthy breakfast bars recipes, healthy breakfast smoothie recipes, healthy oatmeal breakfast recipes and more! Vegan, Gluten-Free, Dairy-Free.

12 BEST Healthy Breakfast Recipes (3)

Welcome to the last post of 2019! Can you believe it??

And can you also believe that I typed “2018” three times, then “2017” before I finally got 2019 down? I swear, sometimes it feels like time is just passing by waaaay too quickly, ya know? ⏰. (Erik added the clock that’s farting. He claims it’s “running.” I wholeheartedly disagree.)

Anywho, to celebrate the closing of a truly phenomenal year on Beaming Baker—the year that we launched the Beaming Baker Travel section and starting sharing keto recipes, among other things—I’ve gathered up a selection of my favorite easy healthy breakfast recipes!

If you’re anything like me, you want your breakfast to be as tasty as it is healthy, which isn’t always as easy as it seems. That is, unless you’ve got these best healthy breakfast recipes up your sleeve. Well, not literally up your sleeve, because that could get a tad messy. Oh, you know what I mean.

  • Medium Cookie Scoop: Breakfast cookies are one of my favorite healthy breakfast recipes to make, and this cookie scoop is what makes it all possible. It lets you scoop up the dough fast and clean, and gives you beautiful cookie shapes.
  • My Favorite Prep Bowls: I seriously love these bowls! Big enough to hold your ingredients, and small enough so they don’t take up a ton of space. Plus, they’re microwave and dishwasher safe.
  • 4 Event Kitchen Timer: This timer allows you to track FOUR different bake/cool times at once! It even comes with a built-in dry erase board for labeling each timer. .
  • Nutri Ninja Blender: Okay, this blender is amazing for smoothies. It has this featured called Auto IQ, that will automatically blend your smoothie for you! You simply press a button, then leave the room and the Ninja does all the work for you. So cool!
  • Where to Buy Ingredients: Vegan Chocolate Chips | Gluten Free Oat Flour (or try homemade oat flour) | Coconut Sugar | Pure Maple Syrup | Gluten Free Rolled Oats | Ground Golden Flaxseed

Having a good selection of healthy breakfast recipes ready is the key to a successful day, in my opinion. You can’t just eat the exact same thing day in and day out, and why would you want to? That’s why I’ve gathered up what Erik and I agree are the BEST easy healthy breakfast recipes to help you kick the new year off right.

Now, who’s ready to get their healthy breakfast on! ..‍♀️ Let’s do this!

1.Peanut Butter Chocolate Chip Oatmeal Breakfast Bars (Vegan, Gluten Free, Dairy Free)

2.Easy Gluten Free Vegan Dark Chocolate Muffins (V, GF, Dairy-Free, Flourless)

3.Gluten Free Chocolate Chip Banana Oatmeal Breakfast Cookies (Healthy, Vegan)

4. Healthy Low Calorie Granola Recipe (Low Carb, Oil-Free, V, GF, Refined Sugar-Free, DF)

5. 5 Ingredient Homemade KIND Nut Bars (Vegan, Gluten-Free, Dairy-Free, Refined Sugar Free)

6. Healthy Peanut Butter Overnight Oats Recipe (Vegan, Gluten Free, Dairy Free)

7. Triple Berry Smoothie (5 Ingredient, Paleo, Vegan, Gluten-Free, Dairy-Free)

8. 4 Ingredient Healthy Homemade Gluten Free Vegan Granola Recipe (Dairy-Free, GF, Refined Sugar-Free)

9. Easy Healthy Blueberry Muffins Recipe – Moist Gluten Free Vegan Blueberry Muffins!

10. Healthy Coconut Oatmeal Breakfast Cookies (Vegan, Gluten-Free) – Easy Homemade Recipe!

11. 3 Ingredient Keto Chocolate Peanut Butter Fat Bombs (Low Carb, Vegan)

12.Gluten Free Banana Chocolate Chip Oatmeal Breakfast Bars (Vegan, One Bowl, GF, DF)

Bonus Banana Recipe: Still craving more healthy breakfast recipes with banana? . Don’t forget to try my reader-favoriteGluten Free Banana Oat Muffins!

And there you have it! The best easy healthy breakfast recipes, all laid out and ready to help you ring in a healthy new year!

I cannot wait to hear which ones you try first!

Thank you for joining me in all of these wonderful kitchen adventures. Here’s to a whole lot more in 2020!

Sending you all my love and maybe even a dove, xo Demeter ❤️

This post may contain affiliate links, which allow me to make a small commission for my referral, at no additional cost to you.

12 BEST Healthy Breakfast Recipes (16)

Demeter | Beaming Baker

It’s nice to meet you! Erik and I love sharing healthy recipes that are easy & approachable. I love cozy movies, chocolate, big hugs, and being out at sea.

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  1. Thank you so much for sharing these recipes with us I will surely make these recipes and share my feedback with you on how it tasted and how well it got cooked or was there any missing ingredient that I missed or could have some any other alternative.

    Reply

  2. I had made banana cookies a while back and was just telling a friend about them — can’t find the recipe so I’m glad to have run across this post! So many good things to try!

    Reply

    1. What great timing Patricia! . So glad you came across the post too!

      Reply

  3. This is like a mich needed post. We love your recipes . have a great year ahead! Happy 2020.

    Reply

    1. Thanks Priya! Happy 2020 to you too!

      Reply

  4. These are the perfect recipes to start any day off the right way. Healthy breakfasts give you so much energy through the day!

    Reply

    1. Exactly! It’s the most important meal of the day for a reason! .

      Reply

  5. Hands down muffins and smoothies are my go to fore breakfast! Love these options!

    Reply

    1. Totally agreed! So yummy in the morning! .

      Reply

  6. Looking forward to starting my day off right with these delicious recipes! Breakfast never looked so good! Delish!

    Reply

    1. Thank you Sara! .

      Reply

  7. Those breakfast cookies look SO tasty!

    Reply

    1. Haha oh yeah! They’re amazing!

      Reply

  8. I want all of the above but I will probably start with those peanut butter overnight oats! They sound amazing!

    Reply

    1. Yes! They’re the best. I know you’ll just love them!

      Reply

  9. So many great options here! I tried the blueberry muffins and can’t wait to make the kind nut bars next!

    Reply

    1. Woohoo! The nut bars are phenomenal. Can’t wait to hear what you think!

      Reply

  10. I have some house guests staying with us that are following gluten free diets. I will definitely be making some of thee for them! Thanks for sharing!

    Reply

    1. Oh what perfect timing! I know they’re going to love these!

      Reply

  11. I love these 12 recipes! I am totally tempted to make all 12. They really look delish and so healthy!!! How can you go wrong with Vegan and Gluten-free?

    Reply

    1. LOL can’t go wrong here! .

      Reply

  12. Those chocolate muffins and the smoothie just look incredible. Those are my faves!

    Reply

    1. Excellent picks Jocelyn! They’re some of my faves too! .

      Reply

12 BEST Healthy Breakfast Recipes (2024)

FAQs

What is the ideal breakfast for losing weight? ›

Sugary, nutrient-poor breakfast foods can make you feel tired and hungry soon after eating them. To avoid cravings and aid weight loss, choose nutritious options like eggs, yogurt, fruit, vegetables, and healthy grains.

What should I eat in the morning on an empty stomach? ›

Foods to eat on an empty stomach:
  • Warm lemon water. Drinking warm lemon water on an empty stomach can help kickstart your metabolism and improve digestion.
  • Oatmeal. Oatmeal is a great source of fibre and can help keep you feeling full throughout the morning.
  • Greek yogurt. ...
  • Eggs. ...
  • Green tea. ...
  • Berries. ...
  • Almonds. ...
  • Chia seeds.
Feb 22, 2024

Is Weetabix good for you? ›

Weet-Bix is a good source of B vitamins including B1 (thiamin), B2 (riboflavin) and B3 (niacin) for energy, as part of a balanced diet. Weet-Bix is high in folate!

Are scrambled eggs healthy? ›

In and of themselves, scrambled eggs are a healthy dish. Eggs are high in protein as well as B vitamins and vitamin D; eggs also contain heart-healthy unsaturated fats. However, when butter, cream, cream cheese, or shredded cheese are added, the calories, cholesterol, and fat content increase.

What is the healthiest breakfast UK? ›

Here are seven healthy breakfasts that can be made quickly or pre-prepared to make sure you get your day off to a good start.
  • Banana yoghurt smoothie. ...
  • Spicy banana bread. ...
  • Bircher muesli. ...
  • Egg Florentine. ...
  • Cinnamon fruit toast. ...
  • Spinach muffins. ...
  • Apricot muesli with toasted seeds.

Is it good to have a banana for breakfast? ›

Bananas can help provide a healthy breakfast high in fiber and low in salt, fats, and added sugars. An overnight fast can let stomach acid collect. Eating anything spicy or fried can similarly cause gastritis and heartburn at night. Bananas are soothing to the stomach, though, and have antacid properties.

What is the healthiest protein for breakfast? ›

There are a variety of ways you can add protein to your breakfast; some of the best protein-rich breakfast ingredients are eggs, nuts, nut butter, beans, and cheese. Whether you're a savory food lover or you have a sweet tooth, there's a protein-rich breakfast option for you!

What is the most loved breakfast food? ›

Based on our findings, pancakes, bacon and eggs, avocado toast, and cereal are the most popular breakfast foods in America. Other dishes commonly eaten to start off the day typically include sausages, waffles, french toast, and sandwiches to name a few.

What is the most loved breakfast? ›

In Februarz 2022, nearly 33 percent of survey respondents in the United States stated that eggs are their favorite breakfast food. Moreover, approximately 18 percent stated that bacon or sausages are their most preferred breakfast dish.

What should I eat for lunch to lose belly fat? ›

There are a number of foods that have been shown to help reduce belly fat, including eggs, artichokes, avocado, peanuts and chickpeas. Try to include at least one or a combination of these foods at lunchtime.

What do the longest living people eat for breakfast? ›

+ Fill out a one-egg breakfast with fruit or other plant-based foods such as whole-grain porridge or bread. + Try substituting scrambled tofu for eggs as part of your Blue Zones diet.

What do 100 year old people eat for breakfast? ›

Eat a handful of nuts daily.

Grab a handful of almonds, walnuts, cashews or pistachios. For a healthy breakfast, drizzle almond butter over a bowl of plain yogurt or oatmeal. Or sprinkle some diced nuts on top of a salad or a vegetable stir fry for dinner.

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