1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

by Fatgirlskinny · March 29, 2015

Irresistible 1 Syn Yorkshire Puddings: To complete the Perfect Slimming World Side Lunch

Prepare to elevate your Slimming World Sunday lunch with our mouthwatering “1 Syn Yorkshire Puddings.” These golden, fluffy delights are the perfect complement to your roast dinners, adding a touch of indulgence while keeping you firmly on track with your weight loss goals.

Our Slimming World-friendly recipe offers all the traditional charm of Yorkshire puddings but with a clever twist – just 1 Syn/45 Calories each! Yes, you read that right. We’ve meticulously crafted this recipe to ensure you can enjoy these iconic British treats without a hint of guilt.

1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (1)

Whether you’re a devoted Slimming World enthusiast or simply seeking a delectable, figure-friendly Yorkshire pud, our “1 Syn Yorkshire Puddings” are your ticket to guilt-free culinary pleasure. Join us as we embark on a journey to create these airy, syn-conscious wonders that will leave your taste buds singing. Let’s dive in and savour the magic of Yorkshire puddings, all within your Slimming World lifestyle.

You don’t need anything too fancy to create this recipe other than a deep metal muffin tin and I always recommend using an electric whisk if possible. You will also need to invest in some low calorie cooking spray such as Frylight.

1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (3)

Why you’ll love this recipe….

  • They are fluffy and delicious
  • Perfect for Sundays
  • Only 1 syn!
  • Very quick and easy to make
  • The whole family will love them
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (4)

Batch Cook – Storage Information

  • Reheat: No need to defrost them just put them in the oven at for 8 minutes to reheat
  • Freezer: Once the Yorkshire Puddings have cooled pop in a freezer bag and place in freezer until needed. They will keep for 1 month.

Is this recipe Slimming World friendly?

Absolutely!! Using part of your Healthy Extra A allowance and just a small amount of flour these Yorkshire puddings are worth just 1 Syn each.

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1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (5)

Print Pin

One Syn Yorkshire Puddings

Prepare to elevate your Slimming World Sunday lunch with our mouthwatering "1 Syn Yorkshire Puddings." These golden, fluffy delights are the perfect complement to your roast dinners, adding a touch of indulgence while keeping you firmly on track with your weight loss goals.

Nutritional Information

Slimming World Syns:1 Syn Each

Calories:45 Calories Each

Weight Watchers Points:Coming Soon

Prep Time 10 minutes minutes

Cook Time 25 minutes minutes

Servings 4

Ingredients

  • 30 grams Plain Flour
  • 50 ml Whole Milk (Using your Healthy Extra A)
  • 1 Egg
  • Large Pinch Of Salt
  • Low Calorie Cooking Spray

Instructions

  • Pre-heat the oven to220c/200c Fan/Gas Mark 7 and spray a littlefrylightinto 4 sections of a cake tin or muffin tin.

  • Pop the tray into the oven whilst you make the mixture to get the tray hot.

  • Meanwhile sieve the flour into a bowl, add milk, egg and seasoning.

  • Using an electric whisk if you have one beat until it resembles double cream consistancy and frothy.

  • Pour into 4 sections of your cake tin, Spritz the tops with a little Frylight and place in the oven for 20 – 25 minutes.. DO NOT open the oven until they golden brown and ready to serve.

Have you created this recipe?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

SEE WHAT OUR FOLLOWERS THINK……..

1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (7)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (8)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (9)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (10)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (11)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (12)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (13)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (14)

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17 Responses

  • Comments16
  • Pingbacks0
  1. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (18)KATIE says:

    February 21, 2016 at 12:33 pm

    How are you today love Katie

    Reply

  2. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (19)Tracy Thomas says:

    November 25, 2018 at 3:30 pm

    Hi , can these be frozen ? Many thanks for sharing your amazing recipes 🙂

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (20)Laura A Batterham says:

      December 18, 2018 at 10:15 pm

      I freeze my 1syn yorkies and have for three years and they cook from frozen really well x

      Reply

  3. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (21)Claire Austin says:

    June 3, 2020 at 5:55 pm

    This recipe works every time. Very tasty. Always make double and freeze successfully. Thank you for the recipe.

  4. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (22)Mrs Harris says:

    June 7, 2020 at 10:36 am

    Can u cook these and then reheat them x

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (23)Fatgirlskinny says:

      June 10, 2020 at 3:55 pm

      Absolutely, the info is in the article x

      Reply

  5. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (24)Danielle Jenns says:

    July 8, 2020 at 3:30 pm

    Hi,

    Can you use Skim milk? or Soya Milk?

    Thanks

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (25)Fatgirlskinny says:

      July 10, 2020 at 9:23 pm

      You are always welcome to give it a go but if you want the best Yorkshire puddings I would always suggest following the recipe 100%

      Reply

  6. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (26)Gof2girls says:

    January 24, 2021 at 9:49 am

    Has anyone ever used semi skimmed milk for this recipe ? If so is it same amount of milk as whole milk? As I only have semi skimmed

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (27)Fatgirlskinny says:

      January 24, 2021 at 10:36 am

      You can use semi or skimmed but they definitely don’t rise as well 🙂 x

      Reply

  7. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (28)Cheryl Pearce says:

    January 24, 2021 at 2:45 pm

    I would like to make large Yorkshire Puddings in a 4 tinned tray would these be 2.0 syns or more. Xx

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (29)Fatgirlskinny says:

      January 24, 2021 at 4:12 pm

      Hi there
      This recipe makes 4 Yorkshire puddings 🙂
      If you double the mixture just double the syns

      enjoy x

      Reply

  8. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (30)Nige Mason says:

    April 25, 2021 at 3:27 pm

    Superb. Thank you. I do these every week now.

    Reply

  9. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (31)Cheryl says:

    July 15, 2021 at 3:30 pm

    Hi. If there’s 1 syn in 20 calories, how are these 45 calorie Yorkshire puds 1 syn please?

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (32)Fatgirlskinny says:

      July 27, 2021 at 11:11 am

      Hi there
      Because the Yorkshires contain Syn free ingredients and use the Hex-A. Also not cooked in fat.

      Thanks and enjoy

      Reply

  10. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (33)Michelle Cannell says:

    October 29, 2022 at 4:31 pm

    How I missed Yorkshire pudding. BETTER THAN STORE BROUGHT and lower in syns. thanks.

    Reply

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1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

FAQs

Are Yorkshire puddings healthy for weight loss? ›

Traditional trimmings like Yorkshire puddings, bread sauce and stuffing add to the salt, fat and calories in your meal, so go easy on these or skip them altogether. Making your own helps reduce fat and salt.

Are Yorkshire puddings fatty? ›

First and foremost, since Yorkshire puddings are made of a combination of fat-inducing ingredients such as eggs, flour, and milk, they are generally higher in calories than most people think. Also, it's worth mentioning that Yorkshire puddings have elevated fat and saturated fat levels.

How many calories are in a homemade Yorkshire pudding? ›

Best Yorkshire puddings
NutrientUnit
kcal199
fat13g
saturates2g
carbs15g
4 more rows

Is Yorkshire pudding high in carbs? ›

In comparison, 1 large arrowroot Yorkshire pudding contains 4g carbs, compared to between 8g carbs in a small frozen Yorkshire pudding, or up to 20g carbs in a large homemade traditional plain flour Yorkshire pudding.

Why do people eat Yorkshire pudding? ›

Originally, the Yorkshire pudding was served as a first course with thick gravy to dull the appetite with the low-cost ingredients so that the diners would not eat so much of the more expensive meat in the next course.

Can I use butter instead of oil for Yorkshire puddings? ›

Bacon fat: Save some of the grease from your morning bacon for smoky, salty Yorkshire puddings. Butter: While butter undoubtedly makes scrumptious popovers, it also burns easily, so we recommend using a combination of melted unsalted butter and oil instead.

Why are Yorkshire puddings heavy? ›

Over-filling your Yorkshire pudding tin will lead to heavy puddings, which won't rise to lofty heights. Whether you're making individual Yorkshire puddings or a large pud to carve up, only fill the tin about a third of the way for optimum puds.

Is Yorkshire pudding mix better thick or thin? ›

It's proper consistency is like a thin pancake batter. Lots of good recipes out there, the key is a very hot preheated pan and fat, preferable some your beef or better yet bacon. It is surprisingly runny, like pancake batter. The secret is a pre-heated and well oiled baking tray.

What is the American version of Yorkshire pudding? ›

History. The popover is an American version of Yorkshire pudding and similar batter puddings made in England since the 17th century, The oldest known reference to popovers dates to 1850. The first cookbook to print a recipe for popovers was in 1876.

What is the best oil for Yorkshire pudding? ›

Use a fat that will get hot enough to puff up the yorkies. Olive oil isn't the best choice, but sunflower or vegetable oil reach a higher temperature, which is essential for achieving the maximum reaction when the batter is added.

What went wrong with my Yorkshire pudding? ›

There are a number of reasons why they might not be reaching the heights you hope, but most commonly it's down to the oven or oil not being at the right temperature when the batter goes in. The oven should be hot – we're talking 220C/200C Fan/Gas 6.

What do you eat Yorkshire pudding with? ›

The best side dishes to serve with Yorkshire pudding are roast beef, potato wedges, Toad In The Hole, beef bourguignon, garlic bread, mashed potatoes, chicken curry, smoked cod, Caesar salad, grilled asparagus, buttered peas, coleslaw, sweet potato fries, balsamic glazed carrots, and ratatouille.

What is the best fat for Yorkshire puddings? ›

Let us show you how to make Yorkshire puddings that are tall, crisp and light every time. Use goose fat or dripping for extra flavour, but a light olive oil or vegetable oil is good too.

Is Yorkshire pudding salty or sweet? ›

Yorkshire Pudding is not a pudding in the traditional sense. This savory pastry is similar to a pop-over with a soft, puffy interior and a lightly toasted golden exterior. This simple, 7-ingredient recipe can be the base for a sweet dessert or a savory side dish when covered with gravy or a rich sauce.

How many calories are in 4 Yorkshire puddings? ›

107kcal

What makes Yorkshire puddings heavy? ›

Over-filling your Yorkshire pudding tin will lead to heavy puddings, which won't rise to lofty heights. Whether you're making individual Yorkshire puddings or a large pud to carve up, only fill the tin about a third of the way for optimum puds.

How many calories are in 12 Yorkshire puddings? ›

Return To Address
Typical Values(as consumed) per 100g(as consumed) per Yorkshire pudding (approx. 19g)
Energy1029kJ/244kcal196kJ/47kcal
Fat6.0g1.1g
of which saturates0.9g0.2g
Carbohydrate36.9g7.1g
6 more rows

How many carbs are in 2 Yorkshire puddings? ›

Energy: 99 calories
Protein3.7g
Carbs13.9g
Fat2.8g

References

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